



| We are the areas only source for fitness pole dancing classes and parties! A Pole New You where your inner diva takes flight |
![]() | Classes | |
![]() | Parties | |
![]() | Pole Rentals | |
![]() | Instructor Training | |
![]() | Workshops |

| Add a little SocialPhysicalIntellectualCulturalEmotional to your life! |
| Become a PNY Instructor Be among the first PNY instructors! We also provide training for out-of-area instructors For Instructor Training Program fees, inquire within MAKE EXTRA CASH! $$$$$$$$ BECOME A PARTY PRESENTER FIND OUT HOW YOU CAN GET PAID TO PARTY! |
| Get listed! Would you like to swap links or banners? Email your request to newyou@apolenewyou.info |
| Become a Joint-venture Partner Do you have a service that you would like to market to A Pole New You customers? Become a Joint-venture Partner by supplying us with your coupons and/or gift-certificates to give to our customers. For more information contact us at newyou@apolenewyou.info or 240-699-0102 |
| Party On! Get together with the girls and take our fitness pole dancing classes and/or book one of our outrageously fun pole parties! NEW LOCATION NEW CLASSES NEW PRICES New You! Start your journey to a New You Pole dancing is the most fun you'll ever have while exercising! Students enjoy cardiovascular, flexibility, muscular strength, and muscular endurance benefits...not to mention increased self-confidence! Also don't miss our So Sexy Moves & Chair Dancing classes, and our Zumba, Cardio Go-Go, Fab Abs, Bikini Bottoms, Hottie Body Boxing and Fit-4-Pole classes! Never before has fun and fitness been brought together so seamlessly! |
| Villages of Urbana 3518 Worthington Blvd., Unit 101, Frederick, MD 21704 |

Join us! Santa Baby's North Pole Dancing Workshop December 20th 3:00pm - 5:00pm Workshop Includes: 2-Hour Workshop learning routine Santa Hat Holiday Boa Photo Shoot (electronic delivery) Holiday punch & desserts Click here for more information PNY Hours Beginning November 1 Mon through Thurs 5pm -9pm Sat 10am - 4pm Daytime hours return after the holidays |
| LOOKING FOR DIRECTIONS? Do not use Mapquest, Yahoo Maps or your personal GPS. The area where we are located is too new to register. For directions CLICK HERE |

| Join us for this 2-hour workshop where you will learn a cute and sassy routine. Naughty, yet nice, this routine will have him making a list and checking you twice. Get your sexy Santa outfit ready and take this routine home for your Santa. |
| Don't have your own pole at home? Don't worry, you can purchase one in with one of our Deluxe Packages to have in time for your holiday performance debut or you can rent one of our convenient 2-piece stainless steel poles. Both pole purchases and pole rentals are discounted for workshop attendees! |